Per-Axel Lundin 10000m row
10,000
Meters
46:36.0
Time
2:19.8
Pace
574
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 125 |
September 29, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.0 | 10,000 | 2:19.8 | 128 | 740 | 20 | 136 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 20 | 128 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 736 | 20 | 136 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 20 | 138 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 20 | 135 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 758 | 20 | 147 |
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10000 m row. Zon 2, 20 spm.