Per-Axel Lundin v12:00/r...2 row
5,206
Meters
24:00.0
Time
2:18.3
Pace
302
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,206 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 126 |
September 28, 2025 22:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,206 | 2:18.3 | 132 | 755 | 20 | 129 |
| 12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 18 | 123 |
| 12:00.0 | 2,686 | 2:14.0 | 145 | 800 | 22 | 136 |
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Workout Graph
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2*12 min, zon 1-2.