Per-Axel Lundin 25:00 row
5,504
Meters
25:00.0
Time
2:16.2
Pace
321
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 115 |
September 19, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,504 | 2:16.2 | 138 | 776 | 22 | 134 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 126 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 131 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 134 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 138 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 145 |
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25:00 row. Full fart mot helgen!