Per-Axel Lundin 7500m row
7,500
Meters
35:03.8
Time
2:20.2
Pace
428
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 114 |
September 18, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 7,500 | 2:20.2 | 127 | 736 | 20 | 138 |
| 6:57.7 | 1,500 | 2:19.2 | 130 | 746 | 20 | 132 |
| 6:57.8 | 3,000 | 2:19.2 | 130 | 745 | 20 | 138 |
| 6:58.1 | 4,500 | 2:19.3 | 129 | 744 | 20 | 141 |
| 6:57.6 | 6,000 | 2:19.2 | 130 | 746 | 20 | 142 |
| 7:12.6 | 7,500 | 2:24.2 | 117 | 701 | 20 | 141 |
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7500 m row, zon 2.