Per-Axel Lundin 7500m row
7,500
Meters
33:58.1
Time
2:15.8
Pace
440
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 115 |
September 10, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.1 | 7,500 | 2:15.8 | 140 | 780 | 22 | 139 |
| 6:51.5 | 1,500 | 2:17.1 | 136 | 766 | 22 | 134 |
| 6:49.4 | 3,000 | 2:16.4 | 138 | 773 | 22 | 138 |
| 6:47.6 | 4,500 | 2:15.8 | 140 | 780 | 22 | 140 |
| 6:45.7 | 6,000 | 2:15.2 | 142 | 787 | 22 | 141 |
| 6:43.9 | 7,500 | 2:14.6 | 143 | 793 | 22 | 145 |
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7500 m row, 5*500 m.