Per-Axel Lundin 10000m row
10,000
Meters
46:40.1
Time
2:20.0
Pace
570
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 116 |
September 07, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.1 | 10,000 | 2:20.0 | 128 | 738 | 20 | 132 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 20 | 121 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 20 | 125 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 20 | 129 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 20 | 130 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 20 | 132 |
| 4:39.9 | 6,000 | 2:19.9 | 128 | 739 | 20 | 137 |
| 4:38.9 | 7,000 | 2:19.4 | 129 | 744 | 20 | 137 |
| 4:38.9 | 8,000 | 2:19.4 | 129 | 744 | 20 | 138 |
| 4:39.2 | 9,000 | 2:19.6 | 129 | 742 | 20 | 141 |
| 4:39.9 | 10,000 | 2:19.9 | 128 | 739 | 20 | 138 |
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10000 m row, zon 2.