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Per-Axel Lundin v6:30/r...18 row

8,752

Meters

40:00.0

Time

2:17.1

Pace

505

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,752
Overall Time40:00.0
Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count873
Drag Factor115

August 31, 2025 20:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

40:00 row. Söndagsrodden.

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,752 2:17.1 136 767 22 141
6:30.0 1,414 2:17.9 133 759 22 138
1:00.0 209 2:23.5 118 707 21 135
3:00.0 649 2:18.6 131 751 22 137
2:00.0 448 2:13.9 146 801 23 141
1:00.0 234 2:08.2 166 871 24 144
1:30.0 316 2:22.4 121 717 21 138
3:00.0 648 2:18.8 131 749 21 137
2:00.0 449 2:13.6 147 804 23 141
1:00.0 233 2:08.7 164 864 24 145
1:30.0 314 2:23.3 119 709 20 134
3:00.0 651 2:18.2 132 755 22 140
2:00.0 451 2:13.0 149 811 23 144
1:00.0 234 2:08.2 166 871 24 147
1:30.0 315 2:22.8 120 713 20 139
3:00.0 652 2:18.0 133 757 22 142
2:00.0 453 2:12.4 151 818 23 147
1:00.0 237 2:06.5 173 893 25 150
4:00.0 855 2:20.3 127 735 20 143

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Workout Graph

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