Per-Axel Lundin v15:00/r...8 row
10,990
Meters
50:00.0
Time
2:16.4
Pace
640
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,990 |
| Overall Time | 50:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 112 |
August 23, 2025 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,990 | 2:16.4 | 138 | 773 | 21 | 139 |
| 15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 22 | 138 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 129 |
| 8:00.0 | 1,791 | 2:14.0 | 145 | 800 | 23 | 142 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 20 | 136 |
| 8:00.0 | 1,798 | 2:13.4 | 147 | 806 | 23 | 146 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 20 | 137 |
| 8:00.0 | 1,808 | 2:12.7 | 150 | 814 | 22 | 147 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 20 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50:00 row, tre åttor SST.