Per-Axel Lundin 5000m row
5,000
Meters
24:36.4
Time
2:27.6
Pace
275
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 112 |
August 07, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.4 | 5,000 | 2:27.6 | 109 | 674 | 19 | 120 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 19 | 116 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 19 | 118 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 19 | 121 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 19 | 123 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 19 | 124 |
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5000 m row, zon 1.