Per-Axel Lundin 10000m row
10,000
Meters
44:40.5
Time
2:14.0
Pace
593
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 117 |
August 05, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.5 | 10,000 | 2:14.0 | 145 | 800 | 22 | 144 |
| 11:10.9 | 2,500 | 2:14.1 | 145 | 798 | 22 | 136 |
| 11:11.0 | 5,000 | 2:14.2 | 145 | 798 | 22 | 143 |
| 11:11.1 | 7,500 | 2:14.2 | 145 | 798 | 22 | 148 |
| 11:07.5 | 10,000 | 2:13.5 | 147 | 806 | 22 | 152 |
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10000 m row. 22 spm, zon 2-3.