Per-Axel Lundin v6:00/r...16 row
7,662
Meters
36:00.0
Time
2:20.9
Pace
431
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,662 |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 115 |
August 03, 2025 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,662 | 2:20.9 | 125 | 730 | 21 | 134 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 | 129 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 20 | 131 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 24 | 136 |
| 2:30.0 | 524 | 2:23.1 | 119 | 710 | 20 | 132 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 20 | 132 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 24 | 137 |
| 2:30.0 | 528 | 2:22.0 | 122 | 720 | 20 | 132 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 20 | 133 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 24 | 138 |
| 2:30.0 | 526 | 2:22.5 | 121 | 715 | 20 | 134 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 20 | 133 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | 140 |
| 2:30.0 | 527 | 2:22.3 | 121 | 717 | 20 | 131 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 20 | 136 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 24 | 140 |
| 2:30.0 | 532 | 2:20.9 | 125 | 729 | 20 | 138 |
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Workout Graph
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36:00 row, zon 2.