Per-Axel Lundin 1:00:00 row
13,063
Meters
1:00:00.0
Time
2:17.7
Pace
752
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 113 |
July 26, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,063 | 2:17.7 | 134 | 760 | 20 | 142 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 20 | 120 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 16 | 131 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 22 | 135 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 18 | 134 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 24 | 143 |
| 18:00.0 | 638 | 2:21.0 | 125 | 729 | 20 | 135 |
| 21:00.0 | 631 | 2:22.6 | 121 | 715 | 16 | 137 |
| 24:00.0 | 669 | 2:14.5 | 144 | 794 | 22 | 143 |
| 27:00.0 | 639 | 2:20.8 | 125 | 731 | 18 | 134 |
| 30:00.0 | 689 | 2:10.6 | 157 | 840 | 24 | 149 |
| 33:00.0 | 638 | 2:21.0 | 125 | 729 | 20 | 142 |
| 36:00.0 | 630 | 2:22.8 | 120 | 713 | 16 | 144 |
| 39:00.0 | 663 | 2:15.7 | 140 | 781 | 22 | 146 |
| 42:00.0 | 634 | 2:21.9 | 122 | 721 | 18 | 145 |
| 45:00.0 | 690 | 2:10.4 | 158 | 842 | 24 | 152 |
| 48:00.0 | 642 | 2:20.1 | 127 | 737 | 20 | 148 |
| 51:00.0 | 630 | 2:22.8 | 120 | 713 | 16 | 149 |
| 54:00.0 | 658 | 2:16.7 | 137 | 770 | 22 | 151 |
| 57:00.0 | 640 | 2:20.6 | 126 | 733 | 18 | 149 |
| 1:00:00.0 | 692 | 2:10.0 | 159 | 847 | 24 | 157 |
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Workout Graph
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1 h row, varierande spm.