Per-Axel Lundin 30:00 row
6,471
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 114 |
July 23, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471 | 2:19.0 | 130 | 747 | 20 | 131 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 127 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 130 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 134 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 135 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 137 |
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Workout Graph
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Zon 2, 20 spm.