Per-Axel Lundin 10000m row
10,000
Meters
46:03.3
Time
2:18.1
Pace
578
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 115 |
July 13, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.3 | 10,000 | 2:18.1 | 133 | 756 | 20 | 135 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 20 | 123 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 20 | 129 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 757 | 20 | 137 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 20 | 140 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 20 | 147 |
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10000 m row, 20 spm.