Per-Axel Lundin 20:00 row
4,445
Meters
20:00.0
Time
2:14.9
Pace
262
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 114 |
June 28, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 21 | 134 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 132 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 135 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 135 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 137 |
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Workout Graph
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20:00 row, 18-24 spm.