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Per-Axel Lundin v3000m/r...21 row

12,900

Meters

58:50.2

Time

2:16.8

Pace

746

Calories

153

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,900
Overall Time58:50.2
Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count1281
Drag Factor117

June 12, 2025 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

58:50 row, stege.

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:50.2 12,900 2:16.8 137 770 21 153
13:53.3 3,000 2:18.8 131 749 21 143
0:57.6 200 2:24.0 117 703 21 143
4:29.3 1,000 2:14.6 143 793 22 151
1:54.2 400 2:22.7 120 714 20 145
4:00.8 900 2:13.7 146 803 22 153
1:54.3 400 2:22.8 120 713 20 146
3:32.5 800 2:12.8 149 814 23 156
1:53.9 400 2:22.3 121 717 21 151
3:04.5 700 2:11.7 153 826 23 158
1:54.2 400 2:22.7 120 714 20 151
2:37.0 600 2:10.8 156 837 23 160
1:54.2 400 2:22.7 120 714 20 153
2:09.8 500 2:09.8 160 850 24 162
1:54.0 400 2:22.5 121 716 21 153
1:42.4 400 2:08.0 167 874 24 163
1:25.6 300 2:22.6 121 714 20 155
1:42.2 400 2:07.7 168 877 24 162
0:57.3 200 2:23.2 119 709 21 154
1:52.1 400 2:20.1 127 737 21 153
0:24.7 100 2:03.5 186 939 24 157
4:36.5 1,000 2:18.2 132 755 21 155

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Workout Graph

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