Per-Axel Lundin 10000m row
10,000
Meters
46:22.6
Time
2:19.1
Pace
571
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 114 |
June 07, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.6 | 10,000 | 2:19.1 | 130 | 747 | 20 | 138 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 20 | 126 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 20 | 130 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 20 | 134 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 20 | 137 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 20 | 139 |
| 4:38.7 | 6,000 | 2:19.3 | 129 | 745 | 20 | 140 |
| 4:38.1 | 7,000 | 2:19.0 | 130 | 748 | 20 | 143 |
| 4:37.3 | 8,000 | 2:18.6 | 131 | 751 | 20 | 145 |
| 4:37.1 | 9,000 | 2:18.5 | 132 | 752 | 20 | 146 |
| 4:35.9 | 10,000 | 2:17.9 | 133 | 758 | 20 | 147 |
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10000 m row, zon 2.