Per-Axel Lundin 40:00 row
8,217
Meters
40:00.0
Time
2:26.0
Pace
453
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 123 |
May 14, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,217 | 2:26.0 | 112 | 686 | 17 | 126 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 18 | 106 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 16 | 116 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 18 | 125 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 18 | 127 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 18 | 127 |
| 24:00.0 | 841 | 2:22.6 | 120 | 714 | 18 | 129 |
| 28:00.0 | 843 | 2:22.3 | 121 | 717 | 18 | 130 |
| 32:00.0 | 841 | 2:22.6 | 120 | 714 | 18 | 130 |
| 36:00.0 | 848 | 2:21.5 | 124 | 725 | 18 | 135 |
| 40:00.0 | 853 | 2:20.6 | 126 | 732 | 18 | 135 |
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Workout Graph
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