Per-Axel Lundin 30:48 row
6,732
Meters
30:48.7
Time
2:17.3
Pace
391
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 114 |
May 11, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.7 | 6,732 | 2:17.3 | 135 | 765 | 21 | 140 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 129 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 139 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 141 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 141 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 143 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 144 |
| 30:48.7 | 176 | 2:18.3 | 132 | 754 | 20 | 144 |
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Workout Graph
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30:48 row. Söndagsrodden.