Per-Axel Lundin 5000m row
5,000
Meters
24:46.3
Time
2:28.6
Pace
272
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 109 |
April 27, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 5,000 | 2:28.6 | 107 | 666 | 18 | 126 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 19 | 123 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 19 | 125 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 19 | 126 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 664 | 19 | 128 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 18 | 131 |
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5000 m row, zon 1.