Per-Axel Lundin 24:00 row
5,049
Meters
24:00.0
Time
2:22.6
Pace
284
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 108 |
April 12, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,049 | 2:22.6 | 121 | 715 | 19 | 130 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 19 | 121 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 20 | 125 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 20 | 129 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 20 | 133 |
| 15:00.0 | 635 | 2:21.7 | 123 | 723 | 20 | 131 |
| 18:00.0 | 636 | 2:21.5 | 124 | 725 | 20 | 134 |
| 21:00.0 | 634 | 2:21.9 | 122 | 721 | 20 | 136 |
| 24:00.0 | 639 | 2:20.8 | 125 | 731 | 20 | 137 |
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Workout Graph
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Zon 2.