Per-Axel Lundin 22:17 row
4,634
Meters
22:17.4
Time
2:24.3
Pace
259
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 108 |
April 08, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.4 | 4,634 | 2:24.3 | 116 | 700 | 19 | 135 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 127 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 135 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 137 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 138 |
| 22:17.4 | 480 | 2:23.1 | 119 | 710 | 19 | 138 |
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