Per-Axel Lundin 25:00 row
5,618
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 110 |
April 05, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,618 | 2:13.4 | 147 | 806 | 22 | 136 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 128 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 134 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 137 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 139 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 142 |
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Workout Graph
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Zon 3, 22 spm.