Zsolt Csík 21:09 row
5,056
Meters
21:09.7
Time
2:05.5
Pace
318
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 118 |
March 25, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,056 | 2:05.5 | 177 | 908 | 23 | 147 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 136 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 143 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 148 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 153 |
| 21:09.7 | 291 | 1:59.7 | 204 | 1001 | 24 | 157 |
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Workout Graph
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