Zsolt Csík 21:15 row
5,012
Meters
21:15.4
Time
2:07.2
Pace
311
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 119 |
March 21, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,012 | 2:07.2 | 170 | 884 | 21 | 143 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 131 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 141 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 147 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 149 |
| 21:15.4 | 296 | 2:07.3 | 169 | 883 | 21 | 148 |
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Workout Graph
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