Zsolt Csík 22:09 row
5,008
Meters
22:09.3
Time
2:12.7
Pace
299
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 114 |
March 10, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,008 | 2:12.7 | 150 | 815 | 20 | 139 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 131 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 138 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 143 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 142 |
| 22:09.2 | 488 | 2:12.3 | 151 | 819 | 20 | 145 |
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Workout Graph
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