Zsolt Csík 2x1500m/2:00r row
3,000
Meters
11:46.1
Time
1:57.6
Pace
203
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,592 |
| Overall Time | 15:46.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 12, 2019 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.1 | 3,000 | 1:57.6 | 215 | 1039 | 24 | |
| 5:54.6 | 1,500 | 1:58.2 | 212 | 1029 | 24 | 154 |
| 5:51.5 | 1,500 | 1:57.1 | 218 | 1048 | 24 | 193 |
| r592 |