Zsolt Csík 30:33 row
7,010
Meters
30:33.7
Time
2:10.7
Pace
432
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 122 |
December 16, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.7 | 7,010 | 2:10.7 | 156 | 838 | 21 | 152 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 139 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 150 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 153 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 155 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 156 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 157 |
| 30:33.7 | 126 | 2:13.7 | 146 | 803 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.