Zsolt Csík 30:11 row
7,007
Meters
30:11.3
Time
2:09.2
Pace
437
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 122 |
December 08, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 7,007 | 2:09.2 | 162 | 857 | 21 | 149 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 138 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 145 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 150 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 150 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 152 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 155 |
| 30:11.2 | 43 | 2:10.2 | 158 | 845 | 16 | 155 |
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Workout Graph
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