Zsolt Csík 7000m row
7,000
Meters
31:03.8
Time
2:13.1
Pace
424
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 105 |
October 07, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.8 | 7,000 | 2:13.1 | 148 | 810 | 21 | 144 |
| 6:07.4 | 1,400 | 2:11.2 | 155 | 833 | 21 | 137 |
| 6:07.9 | 2,800 | 2:11.3 | 154 | 831 | 22 | 146 |
| 6:14.3 | 4,200 | 2:13.6 | 147 | 804 | 21 | 143 |
| 6:16.9 | 5,600 | 2:14.6 | 144 | 793 | 21 | 147 |
| 6:17.3 | 7,000 | 2:14.7 | 143 | 792 | 21 | 148 |
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Workout Graph
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