Zsolt Csík 30:32 row
7,013
Meters
30:32.6
Time
2:10.6
Pace
423
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 118 |
April 04, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.6 | 7,013 | 2:10.6 | 157 | 840 | 21 | 150 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 144 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 148 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 149 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 152 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 153 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 153 |
| 30:32.5 | 125 | 2:10.0 | 159 | 848 | 20 | 154 |
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Workout Graph
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