Leo Laher 31:08 SkiErg
6,047
Meters
31:08.8
Time
2:34.5
Pace
322
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 37 |
| Stroke Count | 1165 |
| Drag Factor | 64 |
March 16, 2025 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.8 | 6,047 | 2:34.5 | 95 | 626 | 37 | 115 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 36 | 118 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 36 | 111 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 38 | 114 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 38 | 117 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 39 | 120 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 39 | 120 |
| 31:08.8 | 200 | 2:52.0 | 69 | 536 | 31 | 111 |
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Workout Graph
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