Leo Laher 15:12 SkiErg
3,170
Meters
15:12.6
Time
2:23.9
Pace
177
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 555 |
| Drag Factor | 67 |
February 07, 2025 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,170 | 2:23.9 | 117 | 703 | 36 | 117 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 37 | 113 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 37 | 119 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 37 | 122 |
| 15:12.6 | 31 | 3:23.2 | 42 | 443 | 10 | 115 |
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Workout Graph
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