Leo Laher 7:19 SkiErg
1,530
Meters
7:19.9
Time
2:23.7
Pace
85
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 264 |
| Drag Factor | 72 |
December 30, 2024 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,530 | 2:23.7 | 118 | 705 | 36 | 117 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 37 | 119 |
| 7:19.9 | 492 | 2:22.1 | 122 | 719 | 34 | 115 |
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Workout Graph
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