Leo Laher 32:19 row
7,014
Meters
32:19.3
Time
2:18.2
Pace
404
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 103 |
October 06, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.3 | 7,014 | 2:18.2 | 132 | 755 | 21 | 125 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 122 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 126 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 128 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 129 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 126 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 126 |
| 32:19.2 | 495 | 2:20.6 | 126 | 733 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.