Leo Laher 15:06 SkiErg
3,308
Meters
15:06.4
Time
2:17.0
Pace
192
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 71 |
September 24, 2023 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,308 | 2:17.0 | 136 | 768 | 31 | 145 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 40 | 140 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 38 | 146 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 39 | 151 |
| 15:06.3 | 20 | 2:37.5 | 90 | 608 | 9 | 146 |
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Workout Graph
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