Leo Laher 8x1:00/1:00r row

2,397

Meters

8:00.0

Time

1:40.1

Pace

197

Calories

174

Heart Rate

Rest Distance1,481
Rest Time8:00.0
Overall Distance3,878
Overall Time16:00.0
Average Watts349
Calories Per Hour1500
Stroke Rate35
Stroke Count285
Drag Factor110

September 23, 2023 17:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,397 1:40.1 349 1500 35 174
1:00.0 294 1:42.0 329 1433 37 162
1:00.0 301 1:39.6 354 1516 36 168
1:00.0 303 1:39.0 361 1541 36 172
1:00.0 305 1:38.3 368 1565 37 176
1:00.0 296 1:41.3 336 1457 33 177
1:00.0 300 1:40.0 350 1504 36 179
1:00.0 297 1:41.0 340 1468 34 179
1:00.0 301 1:39.6 354 1516 36 182
r1,481

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.