Leo Laher 15:00 SkiErg
3,200
Meters
15:00.0
Time
2:20.6
Pace
180
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 69 |
May 19, 2023 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,200 | 2:20.6 | 126 | 733 | 37 | 128 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 38 | 118 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 123 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 37 | 128 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 38 | 135 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 139 |
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Workout Graph
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