Leo Laher 15:06 SkiErg
3,022
Meters
15:06.6
Time
2:30.0
Pace
163
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 66 |
April 28, 2023 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,022 | 2:30.0 | 104 | 656 | 29 | 137 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 38 | 137 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 | 138 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 | 139 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 136 |
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