Leo Laher 15:06 SkiErg
3,427
Meters
15:06.3
Time
2:12.2
Pace
205
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 636 |
| Drag Factor | 74 |
December 28, 2022 13:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,427 | 2:12.2 | 151 | 821 | 34 | 149 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 42 | 174 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 43 | 145 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 43 | 140 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 139 |
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Workout Graph
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