Leo Laher 10:00 SkiErg
2,156
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 85 |
August 14, 2022 10:42:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 35 | 138 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 35 | 132 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 35 | 136 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 36 | 140 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 36 | 142 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 37 | 141 |
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Workout Graph
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