Leo Laher 10:00 row
2,358
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 119 |
June 25, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 22 | 126 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 115 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 118 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 128 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 131 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 23 | 139 |
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Workout Graph
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