Leo Laher 30:00 SkiErg
6,477
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 78 |
May 19, 2021 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 35 | 134 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 35 | 135 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 36 | 136 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 36 | 134 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 35 | 134 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 35 | 132 |
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Workout Graph
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