Leo Laher 30:07 SkiErg
6,583
Meters
30:07.7
Time
2:17.3
Pace
382
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 36 |
| Stroke Count | 1105 |
| Drag Factor | 84 |
February 23, 2021 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,583 | 2:17.3 | 135 | 765 | 36 | 139 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 34 | 135 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 35 | 136 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 35 | 138 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 | 144 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 35 | 148 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 49 | 137 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 9 | 137 |
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Workout Graph
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