Leo Laher v2000m/1:59r...3
8,000
Meters
29:19.5
Time
2:10.2
Pace
366
Calories
124
Heart Rate
| Transition Time | 3:16.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
November 26, 2020 14:18:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:19.5 | 8,000 | 2:10.2 | 158 | 848 | 42 | 124 | |
| 9:03.6 | 2,000 |  |
2:15.9 | 139 | 779 | 32 | 122 |
| 8:45.2 | 2,000 |  |
2:11.3 | 155 | 832 | 20 | 129 |
| 8:14.7 | 4,000 |  |
2:03.6 | 185 | 936 | 77 | 121 |
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Workout Graph
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