Leo Laher v500m/0:22r...3
2,000
Meters
7:26.6
Time
2:09.2
Pace
91
Calories
| Transition Time | 0:59.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 41 |
January 21, 2020 12:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000 | 2:09.2 | 162 | 862 | 41 | |
| 2:15.2 | 500 |  |
2:15.2 | 142 | 787 | 34 |
| 2:03.7 | 500 |  |
2:03.7 | 185 | 936 | 22 |
| 2:08.7 | 1,000 |  |
2:08.7 | 164 | 865 | 68 |
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Workout Graph
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