Leo Laher v5000m/0:31r...1
5,011
Meters
22:37.4
Time
2:12.1
Pace
310
Calories
123
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
October 03, 2019 15:59:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:37.4 | 5,011 | 2:12.1 | 151 | 821 | 23 | 123 | |
| 22:01.9 | 5,000 |  |
2:12.1 | 152 | 821 | 23 | 123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.