Leo Laher v500m/0:07r...3
2,000
Meters
5:46.7
Time
1:51.2
Pace
108
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 47 |
July 02, 2019 09:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:46.7 | 2,000 | 1:51.2 | 256 | 1185 | 47 | |
| 1:52.6 | 500 |  |
1:52.6 | 245 | 1143 | 24 |
| 1:56.9 | 500 |  |
1:56.9 | 219 | 1054 | 39 |
| 1:44.3 | 1,000 |  |
1:44.3 | 308 | 1361 | 79 |
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Workout Graph
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