Leo Laher v500m/3:11r...2
1,000
Meters
7:31.9
Time
2:10.4
Pace
61
Calories
| Transition Time | 3:11.0 |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
June 11, 2019 10:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:31.9 | 1,000 | 2:10.4 | 159 | 851 | 27 | |
| 2:17.2 | 500 |  |
2:17.2 | 136 | 766 | 32 |
| 2:03.7 | 500 |  |
2:03.7 | 185 | 936 | 21 |
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Workout Graph
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