Leo Laher 20:07 SkiErg
3,792
Meters
20:07.1
Time
2:39.1
Pace
200
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 40 |
| Stroke Count | 964 |
| Drag Factor | 68 |
April 29, 2019 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,792 | 2:39.1 | 87 | 598 | 40 | 132 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 40 | 126 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 38 | 132 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 79 | 137 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 36 | 136 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 8 | 131 |
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Workout Graph
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